Chia Seed Protein Pudding
This Chia Seed Protein Pudding has become a staple at my house. It’s packed with real ingredients and has a flavor that works for breakfast or dessert. My son eats it daily—and I’m not mad about it.
March 24, 2025
Explore tailored solutions for your special dietary needs with my collection of easy keto recipes that align with the keto diet. These recipes are low in carb and full of flavor and nutrition making you feel energized.
Try popular dishes like Keto Waffles, Keto Whipped Cream, Keto Crab Cakes, and Keto Chicken Tenders—all crafted to be low carb without compromising on flavor. Whether it's for keto, gluten-free, or other dietary needs, these recipes provide satisfying meals that cater to your lifestyle.
This Chia Seed Protein Pudding has become a staple at my house. It’s packed with real ingredients and has a flavor that works for breakfast or dessert. My son eats it daily—and I’m not mad about it.
My Mexican Coffee recipe is a spiced, frothy treat that’s ready in minutes. With a touch of cinnamon and a hint of chocolate, it’s the perfect way to start your day or wind down after a meal. No fancy equipment needed—just bold flavors and a creamy finish.
This Chocolate Chia Seed Pudding is incredibly easy to make and tastes just like chocolate mousse. A simple, no-cook dessert that stays fresh for days!
Golden brown, crispy Parmesan Cabbage Steaks—simple, budget-friendly, and packed with bold flavor. This is the ultimate side dish for any grilled or roasted meat.
Making cold brew at home is simple, saves money, and gives you complete control over the flavor. No additives, no preservatives—just smooth, rich coffee.
Got a pork tenderloin and not sure what to do with it? My Pan Seared Pork Tenderloin Medallions are tender, packed with flavor, and finished with a rich mustard cream sauce. Quick, easy, and always a hit at the dinner table.
My Southwest Chicken Stuffed Bell Peppers are packed with smoky, bold flavors and plenty of cheesy goodness. They’re easy to customize and perfect for meal prep. A simple, satisfying dinner the whole family will love.
Take dinner up a notch with my Mediterranean Stuffed Chicken Thighs. Packed with bold flavors like feta, olives, and sun-dried tomatoes, this recipe is easy and delicious!
Hosting a game day party? My Ultimate Game Day Dip is the perfect addition. Packed with flavor and easy to make, it’s a crowd-pleaser every time.
These Buffalo Chicken Lettuce Wraps are quick to make and bursting with flavor! Pulled chicken is tossed in a tangy hot sauce, wrapped in crisp lettuce, and topped with crumbled blue cheese for an easy, satisfying dish. Perfect for lunch or dinner.
My Coleslaw for Pulled Pork recipe has been a favorite for over 20 years. With a creamy, tangy dressing and crunchy vegetables, it’s the ultimate sidekick to pulled pork or barbecue. Quick, easy, and always a crowd-pleaser.
My Savory Low Carb Breakfast Casserole is loaded with bacon, broccoli, and cheese, making it a simple yet satisfying option for mornings or brunch. It's quick to prepare and a perfect make-ahead dish that feeds a crowd while keeping things deliciously low carb.
If you’ve never roasted almonds before, this is the perfect recipe to try. My Rosemary Roasted Almonds are simple to make and packed with incredible flavor. Whether you’re hosting a holiday gathering, having friends over, or just craving a quick snack, these almonds are always a hit.
For years, I thought enjoying eggs Benedict on keto meant skipping the bread—until I perfected my oven-baked keto English muffins. This recipe is simple, delicious, and just like the classic version but with far fewer carbs. Let me show you how to make it at home!
Got two minutes? That’s all it takes to make my easy Blender Hollandaise Sauce. Perfect for eggs Benedict or drizzling over veggies, salmon, or chicken, this recipe is fast, simple, and delicious. Elevate your meals with this versatile sauce today!
Looking for a baked keto English muffin recipe that delivers on texture and flavor? My oven-baked English muffins are light, fluffy, and free from that "eggy" taste. They're ideal for breakfast sandwiches or as a base for your favorite toppings.
My Ketogenic Christmas Cookies are the perfect way to stay on track this holiday season. These low-carb, sugar-free cookies combine a soft, buttery base with a festive peppermint glaze. Simple to make and fun to decorate, they’ll be the star of your holiday table!
Think eggnog is off-limits because you're avoiding sugar? My Sugar-Free Eggnog recipe is here to prove you wrong! With all the creamy richness of the classic, this low-carb, keto-friendly version is ready in minutes and is perfect with or without a splash of rum.
Craving a warm cup of decadence? My keto hot chocolate is rich, thick, and unbelievably satisfying. Perfect for chilly days, it’s a European-style chocolatey delight that’s sugar-free and low-carb.
Let’s face it – after a few days of turkey with gravy and cranberry sauce, you’re probably craving something new. My Leftover Turkey Chowder is hearty and comforting, packed with bold flavors that will have everyone asking for seconds. It’s the perfect way to use up your leftovers without feeling like you’re eating the same meal twice.
Got leftover turkey? My Southwest Turkey Salad wrap brings fresh, bold flavors to the table, giving your leftovers a whole new life! With a blend of southwest-inspired ingredients, this wrap is anything but boring. Ready to give it a try?
Roasting a turkey breast in the oven is easier than cooking a whole bird, and it’s ideal for a cozy gathering or as a second main dish for the holidays. Let me guide you through seasoning, roasting, and serving up a perfectly juicy turkey breast, right from your own kitchen.
Looking to keep your turkey breast juicy and packed with flavor? My turkey breast brine is the simplest way to achieve tender, mouthwatering results without complicated steps. Perfect for any occasion, this brine uses straightforward ingredients to elevate your cooking.
This keto sausage gravy is a flavorful spin on the southern classic, giving you all the comforting taste with just 2.5g net carbs per serving. Perfect for pairing with low-carb biscuits or to add a hearty touch to your breakfast routine.
Say goodbye to dense, heavy keto biscuits and hello to these fluffy, flavorful wonders! With a simple blend of low-carb ingredients and a hint of cheddar, these biscuits are light, airy, and satisfying. Ideal for breakfast, as a side dish, or just as a snack with a pat of butter.
If you’ve tried cream cheese pancakes before and found them lacking, this recipe will change your mind. With a classic pancake taste and no carbs, my keto cream cheese pancakes are easy to make and incredibly satisfying.
Pumpkin whoopie pies bring back memories of childhood treats with their pillowy cookies and sweet cream filling. This holiday season, I’m putting a modern twist on them with a delicious pumpkin flavor. They’re also low carb and keto-friendly, but no one will ever know!
These soft-baked pumpkin chocolate chip cookies are loaded with rich pumpkin spice and decadent dark chocolate. Perfect for the holidays, they’re always a crowd favorite, so you might want to make a double batch!
This zucchini egg bake is a fantastic choice for those looking for a low-carb, keto-friendly breakfast or brunch dish. It’s gluten-free and vegetarian, packed with flavor and perfect for any meal of the day.
This scrumptious Pumpkin Cake Recipe combines the richness of pumpkin puree, the warmth of cinnamon, nutmeg, and ginger, and the creaminess of cream cheese frosting. A perfect dessert for fall gatherings and holiday celebrations.
Enjoy the ultimate comfort food with this easy Sloppy Joe recipe! Featuring tender ground beef simmered in a savory, tangy sauce, these messy sandwiches are perfect for any occasion. Serve them on soft buns and watch everyone come back for seconds! Whether it's a weeknight dinner or a casual gathering, these Sloppy Joes are sure to satisfy your cravings.
Enjoy the taste of a classic burger without the carbs! These Keto Hamburger Buns are fluffy, delicious, and easy to make. Perfect for stacking your favorite patties and toppings, they let you indulge while staying on track with your low-carb lifestyle. Say goodbye to bread and hello to guilt-free grilling!
Enjoy the comforting flavors of autumn with this classic pumpkin pie. With its velvety filling infused with warm spices and a perfectly flaky crust, every slice is a celebration of the season. Whether enjoyed at a holiday gathering or as a cozy treat at home, this pumpkin pie is sure to bring joy to your table!
Discover the perfect solution for your pie cravings with our Keto Pie Crust! This easy, low-carb recipe delivers a buttery, flaky crust that pairs beautifully with both sweet and savory fillings. Enjoy delicious desserts without the guilt, and keep your keto lifestyle on track. Get ready to bake your new favorite pie!
Dive into a bowl of creamy goodness with this Cauliflower Mac and Cheese! This guilt-free twist on a classic favorite swaps out traditional pasta for tender, roasted cauliflower, delivering all the comfort you crave. Topped with a rich, cheesy sauce, it’s a satisfying dish that’s perfect for both weeknight dinners and cozy gatherings. Plus, it's a great way to sneak in some veggies! Enjoy a healthier take on a beloved classic that everyone will love!
Enjoy the rich, creamy goodness of No-Bake Pumpkin Cheesecake, a delightful dessert that captures the essence of fall. With a buttery graham cracker crust and a velvety pumpkin filling spiced just right, this easy recipe is perfect for gatherings or cozy nights at home. No oven required—just mix, chill, and savor every bite!
Looking for a simple and satisfying meal? This rotisserie chicken casserole combines juicy, pre-cooked chicken with a creamy, flavorful sauce and a crunchy topping. It's a breeze to make and perfect for busy weeknights!
Enjoy the ultimate comfort food with this Cheeseburger Soup recipe! Combining the hearty flavors of a classic cheeseburger with a creamy, savory soup, it’s packed with ground beef, melted cheese, and delicious veggies. Perfect for warming up on a cold day, this easy-to-make dish is sure to become a family favorite.
Experience the essence of autumn with our Pumpkin Spiced Latte. This comforting blend of rich pumpkin, warm spices, and creamy milk captures the season’s cozy spirit in every sip. Perfect for those crisp fall days when you need a little extra warmth and sweetness. Treat yourself to a taste of fall today!
Enoy the ultimate comfort food with our Bacon-Wrapped Pork Tenderloin. This succulent dish features tender pork enveloped in crispy, savory bacon, creating a perfect blend of flavors and textures. Ideal for a special occasion or a cozy weeknight dinner, it’s sure to impress with its mouthwatering aroma and deliciously juicy bite.
Awesome low carb recipes that I've created on my own low carb weight loss journey. I'm a PASSIONATE BELIEVER in the low carb way of eating. I do this by sharing the recipes I've created, my journey - the highs and lows - and making it easier to get started.
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