If you’re low carb or keto, this is the cream cheese dip recipe for you. With a short preparation time (under 2 minutes), you’ll love how long the flavor lasts. Turn your veggies into a cream cheese dip delivery vehicle today.
Why Make This Keto Cream Cheese Dip?
Here are a couple reasons that you might want to make this cream cheese dip today:
- Keto & Low Carb: Keep your carb count low while creating a delightful snack.
- Lasts more than a week: Continue snacking throughout the week without thinking about it.
- Incredibly satisfying: This cream cheese dip gets better as the flavors meld together. You’ll forget that you’re even eating vegetables it’s so good.
- Super Fast: If you have all the ingredients at the house, it’s ready in under 2 minutes using just a fork and a bowl to mix it in.
If you’re looking for something other than vegetables to serve with this creamy dip, take a look at these Almond Flour Crackers with Sesame.
How to make this Low Carb Cream Cheese Dip:
Just follow these super easy steps to create this low carb cream cheese dip.
Step 1: Gather up all your ingredients.
Step 2: Place all the ingredients into a medium sized bowl. Find a fork because you’re going to need it in the next step.
Step 3: Mix the cream cheese and ingredients well with a fork.
This Easy Cream Cheese Dip is great with:
Use my cream cheese dip as a snack throughout the week, or serve it at your next get together.
Looking for ideas for what to make at your next get together?
I love serving this dip at a barbecue. Go ahead and put together some Grilled Pork Kabobs or Grilled Pork Chops.
Here are a couple great side dishes to go with the kabobs or chops: make this Tomato Feta Salad in minutes or check out this Cucumber Feta Salad.
See how low carb worked for me
Low Carb & Keto Resources
If you’re thinking about whether the keto or low carb lifestyle is right for you, here are a few resources:
Learn if Low Carb Works for Weight Loss… I weigh in on this sensitive subject.
Thinking of starting low carb? Here are 7 tips on How to Start a Low Carb Diet today.
Want more recipes and a FREE meal planner for a week? Take a peek at my Low Carb Diet Meal Plan. It also comes with a BONUS grocery planner!
Cream Cheese Dip Recipe
The ultimate cream cheese dip: it's low carb, keto, gluten free and LOADED with flavor. Delightful with a variety of veggies or low carb crackers.
Ingredients
- 10 oz Cream Cheese
- 1/4 Teaspoon Granulated Garlic
- 1/4 Teaspoon Granulated Onion
- 1/2 Teaspoon Dried Parsley
- 2 Teaspoons Dried Chives
- 1/2 Teaspoon Kosher Salt
- Fresh Cracked Pepper
Instructions
- Gather up all the ingredients needed for the Cream Cheese Dip.
- Add the ingredients to a bowl large enough to hold them all.
- Mix well with a fork.
- Refrigerate until ready to serve.
Notes
This recipe is ready in 2 minutes, but tastes BEST when all the dried spices have had a chance to open up a bit. I find that it tastes best on the second day or at least a couple hours after you have made it.
If you’re looking for some alternate herb choices, here’s a quick list to make your own personalized Cream Cheese Dip:
- For people who love heat, add in 1/2 teaspoon red pepper flakes.
- For more depth of flavor, add in 1/4 teaspoon smoked Hungarian paprika.
- Want more brightness: add in a squeeze of lime.
I’ve eaten this dip up to about a week after I’ve made it… if it lasts that long.
Nutrition Information
Yield
20Serving Size
tablespoonAmount Per Serving Calories 93Total Fat 9.1gCholesterol 26.7mgSodium 188.9mgCarbohydrates .5gNet Carbohydrates .5gProtein 1.6g
Please note: the nutritional data is provided by Nutrifox and is not 100% accurate.
I don’t know where you are getting your nutrition information, but 10 oz of cream cheese doesn’t have 1860 calories. 8 oz is 720 calories, so the correct calorie count should be 900 calories for 10 oz, or 45 or so calories per serving for this (assuming 20 servings).
this is a good idea, except that its pretty stiff, and not as pliant as your usual dips.
Any suggestions about that?