Low Carb, Keto, Gluten Free and Paleo Recipes
Home » Creamy Garlic Parmesan Wing Sauce
What an amazing and versatile garlic parmesan wing sauce. You can use this on so much more than wings… it could be an awesome salad dressing, veggie dip or topping for just about any protein. It’s amazing, low carb, keto and gluten free.
Want to know why to make this garlic parmesan wing sauce recipe? Here are a couple reasons:
If you’re looking for more reasons, take a look below at some of the pictures. If they don’t get your mouth watering, I’m doing something wrong.
It’s so easy to make this garlic parmesan wing sauce… just a few simple steps.
1. Gather up all the ingredients for the garlic parmesan sauce.
2. Add all the ingredients for the garlic parmesan sauce into a bowl.
3. Mix all the ingredients together with a fork, whisk or spoon.
4. Keep it refrigerated for maximum tastebud impact!
NOTE: This garlic parmesan sauce does taste best after about 30 minutes for all the ingredients to meld their flavors together. It’s not necessary, but wow does the flavor really POP!
Looking for something other than this creamy garlic parmesan wing sauce? Great- I’ve got a few to share!
One of my most popular recipes on the blog is for my Homemade Blue Cheese Dressing. Even people who dislike blue cheese love this dressing!
Although it is not keto friendly, my Honey Mustard Sauce is a crowd favorite. Give it a shot over chicken or with any type of wings.
For some delightfully different pesto, try making my Pistachio Pesto. It’s low carb and truly tasty.
Last but not least, if you love the spice mixed into a creamy base then you should definitely take a peek at this Chipotle Aioli Recipe.
Here are some resources for making and preparing different styles of chicken wings:
Or, take a look at my Skillshare Class… Secrets to Wings: Grilling, Baking & Frying.
If you need any other ideas on how to use the garlic parmesan wing sauce, toss a comment in at the bottom of this post.
Creamy and delicious, this garlic parmesan wing sauce is so versatile… it tastes great with wings but can be used as a dip, a salad dressing or even to smother some chicken breast. It's awesome.
For my garlic parmesan wing sauce, I use freshly grated parmesan. If you decide to use parmesan from a can, reduce the amount to 2 tablespoons. Then add more if you would like.
This garlic parmesan sauce has some kick in the spice department. If you don’t love spicy food, then drop the red pepper flakes to 1/4 teaspoon.
If you are following a keto / low carb diet, be careful of store bought mayonnaise. There is typically sugar added to store bought mayo. For this recipe I use my fast homemade mayo. The link is in the ingredients list above.
Nutrition information is provided by NutriFox and is not 100% accurate.
My whole life I have fought and lost the weight loss battle... until recently when I changed my entire way of eating to Low Carb / Keto. In SIX MONTHS I lost 10+ INCHES off of my waistline by eating my own low carb recipes. I'll be sharing more recipes with you... I'm a true believer in the low carb lifestyle!!
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