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    vegetarian recipe

    Magnificent Marinated Mushrooms

    December 21, 2016 by Scott G 13 Comments

    A unique and delightful marinated mushrooms recipe. Pairs perfectly with steak, pork or chicken.

    Filed Under: Bite Sized Food, Blog, Condiments & Sauces, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, Fall, French, Front Page, Gluten Free, Low Carb Recipes, Paleo, Pan or Skillet, Primal, Recipe Type, Season, Special Dietary Needs, Spring, Summer, Vegan, Vegetable Recipes, Vegetarian, Wheat Belly Friendly, Winter Tagged With: dairy free, easy to prepare, gluten free recipe, mushroom recipes, paleo recipe, vegetarian recipe

    Creamy Mashed Potato Recipe

    December 6, 2016 by Scott G 17 Comments

    A delightful baked mashed potato recipe that is so light you'll never use another recipe!

    Filed Under: American, Blog, Comfort Foods, Cooking Method, Core Ingredient, Cuisine Type, Fall, Front Page, Gluten Free, One Pot or Pan, Recipe Type, Season, Side Dishes, Special Dietary Needs, Spring, Vegetable Recipes, Vegetarian, Winter Tagged With: easy to prepare, gluten free recipe, vegetarian recipe

    Lemon No Bake Cheesecake

    November 21, 2016 by Scott G 31 Comments

    A light, fluffy no bake cheesecake with lemon, blueberries and gluten free crust.

    Filed Under: American, Blog, Cooking Method, Cuisine Type, Front Page, Gluten Free, Low Carb Recipes, Mix / Blender, Recipe Type, Season, Special Dietary Needs, Spring, Summer, Sweet Treats, Vegetarian Tagged With: easy to prepare, gluten free recipe, healthy recipe, vegetarian recipe

    Delightfully Creamy Coleslaw Recipe

    August 29, 2016 by Scott G 2 Comments

    This delightful coleslaw recipe is the perfect side dish for your next family gathering and is ready in under 15 minutes!

    Filed Under: American, Blog, Cooking Method, Core Ingredient, Cuisine Type, Front Page, Gluten Free, Low Carb Recipes, Mix / Blender, Paleo, Primal, Raw, Recipe Type, Season, Side Dishes, Special Dietary Needs, Spring, Summer, Vegetable Recipes, Vegetarian, Wheat Belly Friendly Tagged With: easy to prepare, gluten free recipe, paleo recipe, vegetarian recipe

    Sinfully Delicious Smashed Potatoes

    August 8, 2016 by Scott G 20 Comments

    Olive oil smashed potatoes are made with simple ingredients that make a ton of flavor.

    Filed Under: American, Blog, Comfort Foods, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, Fall, Front Page, Gluten Free, One Pot or Pan, Recipe Type, Season, Side Dishes, Special Dietary Needs, Spring, Vegan, Vegetable Recipes, Vegetarian, Winter Tagged With: dairy free, easy to prepare, gluten free recipe, healthy recipe, vegan recipe, vegetarian recipe

    The Best Baked Zucchini Fries

    August 5, 2016 by Scott G 11 Comments

    Baked zucchini fries have a caramelized crunchy crust and a crispy parmesan layer making them absolutely irresistible!

    Filed Under: American, Bite Sized Food, Blog, Cooking Method, Core Ingredient, Cuisine Type, Fall, Front Page, Gluten Free, Low Carb Recipes, Oven or Roasted, Primal, Recipe Type, Season, Side Dishes, Special Dietary Needs, Spring, Summer, Vegetable Recipes, Vegetarian, Wheat Belly Friendly, Winter Tagged With: easy to prepare, gluten free recipe, healthy recipe, roasted veggies, vegetarian recipe

    Incredible Basil Pesto Recipe

    July 7, 2016 by Scott G 13 Comments

    Making this delicious basil pesto recipe is easy and takes almost no time to prepare. Get great depth of flavor with just a few unexpected ingredients!

    Filed Under: Blog, Condiments & Sauces, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, French, Front Page, Gluten Free, Low Carb Recipes, Mix / Blender, Paleo, Primal, Recipe Type, Season, Spring, Summer, Vegan, Vegetable Recipes, Vegetarian, Wheat Belly Friendly Tagged With: dairy free, dipping sauce, easy to prepare, gluten free recipe, healthy recipe, paleo recipe, vegan recipe, vegetarian recipe

    Awesome Grilled Artichokes

    June 25, 2016 by Scott G 10 Comments

    Delicious grilled artichokes have a delicate flavor, tender heart and provide a wonderful eating experience. Learn how to grill artichokes today!

    Filed Under: Blog, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, European, French, Front Page, Gluten Free, Grilling, Low Carb Recipes, Paleo, Primal, Recipe Type, Season, Side Dishes, Special Dietary Needs, Spring, Summer, Vegan, Vegetable Recipes, Vegetarian, Wheat Belly Friendly Tagged With: dairy free, easy to prepare, gluten free recipe, healthy recipe, paleo recipe, vegan recipe, vegetarian recipe

    Roasting Asparagus in the Oven

    May 4, 2016 by Scott G 10 Comments

    Roasting asparagus with brown butter and balsamic vinegar is absolutely delicious.

    Filed Under: Blog, Cooking Method, Cooking Tips, Core Ingredient, Cuisine Type, Dairy Free, Fall, French, Front Page, Gluten Free, Learn to Cook, Low Carb Recipes, Oven or Roasted, Primal, Recipe Type, Season, Side Dishes, Special Dietary Needs, Spring, Summer, Vegetable Recipes, Vegetarian, Wheat Belly Friendly Tagged With: easy to prepare, gluten free recipe, roasted veggies, vegetarian recipe

    Fresh Tomato Coulis Recipe

    April 24, 2016 by Scott G 10 Comments

    A simple and delicious tomato coulis with preparation in under 5 minutes. Perfect as a topping for fish, pork or chicken.

    Filed Under: Blog, Condiments & Sauces, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, French, Front Page, Gluten Free, Italian, Low Carb Recipes, Mix / Blender, Paleo, Primal, Recipe Type, Season, Special Dietary Needs, Spring, Summer, Vegan, Vegetable Recipes, Vegetarian, Wheat Belly Friendly Tagged With: dairy free, dipping sauce, easy to prepare, gluten free recipe, healthy recipe, paleo recipe, vegan recipe, vegetarian recipe

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    On August 21, 2017 I weighed 335 lbs. Going low carb (sometimes keto) gave me a new lease on life. I'm just a regular guy who has battled with weight for over 25 years. Now, I'm sharing my lifestyle in the hope that it will help others. Sign up for my LOW CARB NEWSLETTER or read more about my JOURNEY.

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