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    Paleo

    Paleo Mayo Made Simple

    January 13, 2017 by Scott G 25 Comments

    Incredibly easy and fast PALEO MAYO recipe. You'll love it!

    Filed Under: Blog, Condiments & Sauces, Cooking Method, Cooking Tips, Cooking Video, Core Ingredient, Cuisine Type, Dairy Free, Eggs, Fall, French, Front Page, Gluten Free, Learn to Cook, Low Carb Recipes, Mix / Blender, Paleo, Primal, Recipe Type, Season, Special Dietary Needs, Spring, Summer, Vegetarian, Wheat Belly Friendly, Winter Tagged With: egg recipe, paleo recipe

    Scrumptious Chicken Saltimbocca

    January 9, 2017 by Scott G 26 Comments

    A perfectly simple and delicious chicken saltimbocca recipe ready for your table in no time flat!

    Filed Under: Blog, Chicken Recipes, Cooking Method, Core Ingredient, Cuisine Type, Entrees, Everyday Meals, Fall, Front Page, Gluten Free, Italian, Low Carb Recipes, Lunch, Paleo, Pan or Skillet, Primal, Recipe Type, Season, Special Dietary Needs, Spring, Summer, Wheat Belly Friendly Tagged With: beginner to intermediate cooking, chicken, gluten free recipe, healthy recipe, paleo recipe

    Magnificent Marinated Mushrooms

    December 21, 2016 by Scott G 13 Comments

    A unique and delightful marinated mushrooms recipe. Pairs perfectly with steak, pork or chicken.

    Filed Under: Bite Sized Food, Blog, Condiments & Sauces, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, Fall, French, Front Page, Gluten Free, Low Carb Recipes, Paleo, Pan or Skillet, Primal, Recipe Type, Season, Special Dietary Needs, Spring, Summer, Vegan, Vegetable Recipes, Vegetarian, Wheat Belly Friendly, Winter Tagged With: dairy free, easy to prepare, gluten free recipe, mushroom recipes, paleo recipe, vegetarian recipe

    Devilishly Spicy Hot Wing Recipe

    December 16, 2016 by Scott G 10 Comments

    This spicy hot wing recipe is loaded with flavor. Crispy wings and hot sauce make this recipe delightful.

    Filed Under: American, Bite Sized Food, Blog, Chicken Recipes, Comfort Foods, Cooking Method, Core Ingredient, Cuisine Type, Fall, Front Page, Gluten Free, Low Carb Recipes, Lunch, Paleo, Pan or Skillet, Primal, Recipe Type, Season, Special Dietary Needs, Spring, Summer, Wheat Belly Friendly, Winter Tagged With: chicken, chicken wings, dipping sauce, easy to prepare, gluten free recipe

    Tender Steak Tartare Recipe

    December 13, 2016 by Scott G 10 Comments

    Steak tartare loves seasoning with mustard, capers, cornichon, salt, pepper, shallots, parsley and hot pepper flakes.

    Filed Under: Beef Recipes, Bite Sized Food, Blog, Brunch, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, French, Front Page, Gluten Free, Low Carb Recipes, Lunch, Paleo, Primal, Raw, Recipe Type, Season, Special Dietary Needs, Spring, Summer, Wheat Belly Friendly Tagged With: beef recipes, dairy free, easy to prepare, egg recipe, gluten free recipe, healthy recipe, paleo recipe

    Mushroom Leek Frittata Recipe

    November 4, 2016 by Scott G 10 Comments

    A completely French style frittata recipe with leeks, mushrooms and comte shredded cheese. Absolutely fantastic.

    Filed Under: Blog, Breakfast, Brunch, Cooking Method, Core Ingredient, Cuisine Type, Eggs, Fall, French, Front Page, Gluten Free, Low Carb Recipes, Paleo, Pan or Skillet, Primal, Recipe Type, Season, Special Dietary Needs, Spring, Summer, Wheat Belly Friendly

    Cheesy Bacon Egg Frittata with Broccoli

    October 24, 2016 by Scott G 6 Comments

    Each slice of this bacon and broccoli filled egg frittata is better than the last. I really enjoy my frittata luke warm rather than piping hot.

    Filed Under: Blog, Breakfast, Brunch, Cooking Method, Core Ingredient, Cuisine Type, Eggs, Front Page, Gluten Free, Low Carb Recipes, Lunch, Paleo, Pan or Skillet, Primal, Recipe Type, Spanish, Special Dietary Needs, Vegetarian, Wheat Belly Friendly

    Southwestern Salad Power Bowl

    October 21, 2016 by Scott G 35 Comments

    This southwestern salad is a big hit with guacamole, salsa, peppers, onions, a corn relish and chipotle salad dressing.

    Filed Under: Blog, Core Ingredient, Cuisine Type, Dairy Free, Front Page, Gluten Free, Low Carb Recipes, Lunch, Mexican, Paleo, Primal, Recipe Type, Salads, Season, Special Dietary Needs, Spring, Summer, Vegetable Recipes, Vegetarian, Wheat Belly Friendly

    Homemade Chicken Vegetable Soup

    October 17, 2016 by Scott G 6 Comments

    My chicken vegetable soup recipe is really chunky. Each bowl is like a meal. Delicious every time.

    Filed Under: American, Blog, Chicken Recipes, Comfort Foods, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, Fall, Front Page, Gluten Free, Low Carb Recipes, One Pot or Pan, Paleo, Primal, Recipe Type, Season, Soups & Stews, Special Dietary Needs, Spring, Vegetable Recipes, Wheat Belly Friendly, Winter

    Fantastic Baked Chicken Leg Quarters

    October 13, 2016 by Scott G 8 Comments

    Delicious, tender baked chicken leg quarters with veggies. Fantastic for a quick weeknight dinner.

    Filed Under: American, Blog, Chicken Recipes, Comfort Foods, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, Entrees, Everyday Meals, Front Page, Gluten Free, Low Carb Recipes, Oven or Roasted, Paleo, Primal, Recipe Type, Special Dietary Needs, Wheat Belly Friendly

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    This is the low carb version of I'd Rather Be A Chef- down almost 100lbs

    On August 21, 2017 I weighed 335 lbs. Going low carb (sometimes keto) gave me a new lease on life. I'm just a regular guy who has battled with weight for over 25 years. Now, I'm sharing my lifestyle in the hope that it will help others. Sign up for my LOW CARB NEWSLETTER or read more about my JOURNEY.

    Recent Low Carb Recipes

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    Recent Low Carb Articles

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