Easy Sauteed Mushrooms  🍄

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Looking for a delicious yet simple side dish to complement your meals? Try this Easy Sauteed Mushroom recipe. It only takes 20 minutes to make this recipe, and it perfectly aligns with a balanced, healthy diet! Whether you're serving these mushrooms alongside a steak dinner, adding them to pasta, or enjoying them as a standalone appetizer, these sauteed mushrooms will impress your taste buds!

This recipe is:

Panful-of-sauteed-mushrooms-topped-with-fresh-herbs

Table of Contents

5 Reasons to Love This Recipe

This simple sauteed mushroom recipe is a top favorite because it is straightforward yet delicious with basic ingredients. Other reasons to love it:

  1. Perfect for savory flavor!
  2. Rich flavor
  3. Pairs well with many recipes!
  4. Perfect meal prep option for busy weekdays!
  5. Replicates the restaurant-style golden-brown sauteed mushrooms!

Are Sauteed Mushrooms Low-carb?

Yes, sauteed mushrooms are low-carb, with less than 2 g of carbs per serving. Mushrooms have about 2g net carbs per 100g, so they are naturally low-carb foods. The additional ingredients either have negligible carb loads or are zero-carb ingredients. I have carefully crafted the recipe so you can enjoy it as a perfect side dish or addition to any low-carb or keto meal.

Easy Sauteed Mushrooms Ingredient List

You will need the following simple ingredients to make the best sauteed mushroom recipe!

  • 2 10-ounce packages of baby Bella mushrooms, rinsed and sliced or quartered
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • ¼ teaspoon kosher salt
  • Fresh parsley, chopped fine for garnish
Layout-of-ingredients-for-sauteed-mushrooms

Ingredient Substitutions

You can substitute the ingredients above with these easily accessible alternatives:

  • Baby Bella mushrooms: Substitute with shiitake, white button or cremini mushrooms.
  • Butter: You can use clarified butter, ghee, or even bacon fat. Clarified butter has a higher smoke point, which brings out the rich, natural flavors and a perfect golden brown color.
  • Olive oil: Avocado or MCT oil (coconut oil) are just as good.
  • Parsley: Fresh cilantro or fresh chives give an equally good garnish with a great flavor twist.

Additional Ingredients

If you want to increase the flavor profile of this basic mushroom recipe, try these optional ingredients:

  • Aromatics: You can add bold flavors to this recipe by adding minced shallot, fresh garlic, or onion.
  • Liquids: A quick splash of Tamari, gluten-free soy sauce, or even balsamic vinegar at the end of the cooking process gives the mushrooms a soft texture.
  • Spices: Want some heat? Add cayenne or red pepper flakes.
  • Fresh herbs: Thyme, rosemary, and parsley lend fresh herb flavor to this hearty side dish.
  • Cream: A bit of cream can transform your sauteed mushrooms into a classic cream mushroom topping for steak. After they have browned, add ½ cup of heavy cream. Bring to a simmer and turn off the heat. Add 1 tablespoon of butter and mix slowly with a spatula as the sauce thickens. Taste and adjust seasoning.

Note: The additional ingredients are not part of the original recipe and, hence, are not included in the nutrition value in the recipe card given below.

Cooking Tools

To make the easy sauteed mushrooms recipe, you will need these cooking tools:

  • Heavy-bottomed pan
  • Knife
  • Chopping board
  • Measuring cups and spoons
Pan-full-of-sauteed-mushrooms-with-a-spatula

How to Make the Easy Sauteed Mushrooms Recipe: Step-by-step guide

Cooking Methods

Sauteing

Preparation Steps

  1. Wash the mushrooms and quarter them
  2. Wash the parsley, cilantro, of fresh chives and chop

Cooking Instructions

  1. Heat the heavy-bottomed pan over high heat
  2. Add the mushrooms to the hot pan. After 4 to 5 minutes, they will release juices and start to brown.
  3. After 5 to 7 minutes, the mushrooms will have browned nicely and be ready to absorb fat.
  4. Add the olive oil and butter to the pan. Reduce the heat to medium and cook for 2 to 3 more minutes.
  5. Taste and adjust the seasoning. Turn off the heat and add the chopped parsley to garnish.
Chopped-mushrooms-for-sautéed-mushrooms

Step 1: After the mushrooms are cleaned, quarter them.

Chopped-mushrooms-in-a-pan-for-sauteed-mushrooms

Step 2: Add the mushrooms to a HOT, DRY heavy bottomed pan.

Progression-of-mushrooms-cooking-in-a-pan-for-sauteed-mushrooms

Step 3: After 4-5 minutes, they will release their juices and start to brown.

Cut-mushrooms-in-a-cast-iron-sautee-pan

Step 4: After 5-7 minutes, they will be nicely browned and ready to absorb the fat.

Progression-of-mushrooms-cooking-in-a-pan-for-sauteed-mushrooms

Step 5: Add the cooking fat, reduce the heat to medium and cook for 2-3 more minutes.

Fully-cooked-sauteed-mushrooms-topped-with-herbs-and-served-in-a-pan

Step 6: Adjust the seasoning, turn off the heat and add in the parsley.

💡 My Pro Tip

A heavy-bottomed pan is a must for this recipe. The magical secret, as unconventional as it sounds, is to add the mushrooms to a dry, hot pan. This will give you the perfect golden color and rich, natural mushroom flavors. After adding the mushrooms, a thick pan retains heat better than a thin pan. However, if you overcrowd the pan, thick or not, the mushrooms will steam instead of brown.

⏲️ Time-Saving Tips

Be Efficient

  • Buy pre-sliced mushrooms. You will save lots of time; they are also often pre-washed. You have to be careful with the volume of the pre-sliced mushrooms as they are typically more than whole mushrooms in a package.

Stress-free Cooking Tips

  • Washing and slicing or quartering mushrooms takes some time. You can prep them in advance and store them in a plastic-wrapped bowl until you are ready to cook.

What to Serve with Sauteed Mushrooms Recipe?

I love how this recipe pairs very well with multiple other dishes, adding amazing flavors. Some of my favorite combinations are here:

  • Boneless Beef Chuck Roast: If you want to add additional flavor to steak dinner, pair these sauteed mushrooms with my beef chuck roast. It becomes a complete meal with protein and fiber!
  • Pan Seared Lamb Loin Chops: The earthy taste of sauteed mushrooms complements pork chops' rich, smoky flavors.
  • Grilled Steak Florentine: The subtle earthy flavors of sauteed mushrooms also pair well with the tender chicken breast of the classic creamy Florentine chicken.
  • Porterhouse Steak: I love the flavor variation of pairing delicious mushrooms and juicy steak. Try it, and you will have the same opinion!
Spatula-loaded-up-with-sauteed-mushrooms

Storage and Reheating Tips

Storage Tips

Let the mushrooms cool to room temperature, then transfer to an airtight container and refrigerate for up to 5 days. Cooling down the mushrooms is crucial to avoid bacterial growth and sogginess.

Freezing

Fresh mushrooms are better. I am willing to die on this hill. However, I have frozen mushrooms before, and I didn't like them. The texture changes after thawing, and they're not nearly as good as a fresh batch.

Reheating

I like to reheat my mushrooms in a pan with a bit of oil over medium-high heat. They reheat beautifully and are much better than in the microwave. I find microwave-reheated mushrooms unpleasantly tough and rubbery.

Recipe Conclusion

My Easy Sauteed Mushrooms recipe offers amazing mushroom flavors. The beautiful golden color is courtesy of the hot, dry, heavy-bottomed pan. The mushrooms' natural flavors are profound, and they get a nice twist with added herbs like fresh thyme, rosemary, or parsley. The best part? They pair well with various dishes and can be enjoyed as a vegetarian meal.

Have you tried the recipe? Did you enjoy its wonderful flavors? Let me know the mushroom variety you used and what you added for extra flavor in the comments.

Pan-full-of-sauteed-mushrooms-with-a-spatula

More Vegetarian Recipes:

Need more healthy mushroom recipes that are vegetarian and low carb? Try these:

Sauteed-mushrooms-topped-with-fresh-parsley

FAQs

To clean mushrooms without ruining their texture, use a damp paper towel or a soft brush to gently wipe off any dirt. Avoid soaking them in water, as mushrooms are porous and can absorb excess moisture, affecting their texture during cooking.

White button mushrooms, baby bella, shiitake, cremini enoki, and oyster mushrooms are all flavorful options ideal for a delicious sauté dish.

Yes. Seasoning enhances the mushrooms' flavors. You can add salt, pepper, or any other seasoning of choice.

sauteed-mushrooms-in-a-pan-topped-with-fresh-herbs

Easy Sauteed Mushroom 🍄

Looking for a delicious yet simple side dish to complement your meals? Try this Easy Sauteed Mushroom recipe. It only takes 20 minutes to make this recipe, and it perfectly aligns with a balanced, healthy diet! Whether you're serving these mushrooms alongside a steak dinner, adding them to pasta, or enjoying them as a standalone appetizer, these sauteed mushrooms will impress your taste buds!
5 from 1 vote
Print Pin Rate
Course: Side Dish
Cuisine: American
Keyword: Easy Sauteed Mushrooms, healthy mushroom recipes, sauteed mushrooms, simple sauteed mushrooms
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 4 servings
Calories: 81kcal

Ingredients

Easy Sauteed Mushrooms Ingredient List

  • 2 10- ounce packages of baby Bella mushrooms rinsed and sliced or quartered
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • ¼ teaspoon kosher salt
  • Fresh parsley chopped fine for garnish

Instructions

Preparation Steps

  • Wash the mushrooms and quarter them
  • Wash the parsley, cilantro, of fresh chives and chop

Cooking Instructions

  • Heat the heavy-bottomed pan over high heat
  • Add the mushrooms to the hot pan. After 4 to 5 minutes, they will release juices and start to brown.
  • After 5 to 7 minutes, the mushrooms will have browned nicely and be ready to absorb fat.
  • Add the olive oil and butter to the pan. Reduce the heat to medium and cook for 2 to 3 more minutes.
  • Taste and adjust the seasoning. Turn off the heat and add the chopped parsley to garnish.

Notes

NOTE: The overall net carb count does not include the Substitute and Additional  Ingredients.
If you enjoy this recipe, please let me know! If you have suggestions for making it even lower in carbs, I'd love to hear them. Drop a comment below! Hope you have a great time cooking!

Nutrition

Nutrition Facts
Easy Sauteed Mushroom 🍄
Amount Per Serving (1 portion)
Calories 81 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 4g20%
Trans Fat 0.2g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 15mg5%
Sodium 190mg8%
Potassium 4mg0%
Carbohydrates 0.03g0%
Fiber 0.003g0%
Sugar 0.01g0%
Protein 0.1g0%
Vitamin A 175IU4%
Calcium 2mg0%
Iron 0.03mg0%
* Percent Daily Values are based on a 2000 calorie diet.

“This website provides approximate nutrition data and information for convenience and as a courtesy only.”

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7 Responses

  1. Pingback: Easy Sautéed Mushrooms - Yum Goggle
  2. Pingback: Wild Mushroom Omelette Recipe | I'd Rather Be A Chef
  3. Pingback: Creamed Leeks Recipe | I'd Rather Be A Chef
  4. Pingback: Roasted Garlic Sauteed Mushrooms | I'd Rather Be A Chef
  5. 5 stars
    Easy, rich and perfect with steak. I like to add a little lemon to mine right before they are finished cooking. Do you add acids too?

    1. Hi Grant:
      Absolutely- great suggestion on the lemon. I like to add just a touch of balsamic vinegar right at the end of cooking. It adds a real "meatiness" to the mushroom. Acids really punch up the flavor of mushrooms!!
      Thanks for stopping by and have a delightful day in the kitchen!
      Scott

5 from 1 vote

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Scott Groth image for I'd Rather Be A Chef

I'm Scott, just a regular guy who has experienced amazing benefits from embracing a low carb (occasionally keto) lifestyle. Join me as I share low carb recipes that are family friendly, delicious and fun to eat.

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