A low-carb sloppy joe served on a golden keto bun with melted cheese and chopped green onions. The filling is overflowing with saucy ground meat, providing a hearty, flavorful meal.

The Best Sloppy Joe Recipe

Enjoy the ultimate comfort food with this easy Sloppy Joe recipe! Featuring tender ground beef simmered in a savory, tangy sauce, these messy sandwiches are perfect for any occasion. Serve them on soft buns and watch everyone come back for seconds! Whether it’s a weeknight dinner or a casual gathering, these Sloppy Joes are sure to satisfy your cravings.

Read More »
Close-up of a Subway sandwich filled with red onions, tomatoes, and greens, with the text "How to Eat Low Carb at Subway" displayed over the image in bold font.

How To Eat Low Carb At Subway 

Eating low-carb at Subway doesn’t have to be a challenge! With a variety of fresh ingredients and customizable options, you can create satisfying meals without the excess carbs. Opt for lettuce wraps instead of bread, load up on protein, and choose from a rainbow of veggies. Plus, watch out for sauces and dressings that can sneak in extra carbs. Whether you’re in the mood for a hearty sandwich or a refreshing salad, we’ve got you covered with all the best tips for a delicious low-carb experience at Subway!

Read More »
A juicy hamburger served on a golden, fluffy keto hamburger bun, topped with fresh slices of tomato, red onion, and greens, with a side of pickles. Additional buns with sesame seeds are placed around the scene on a rustic wooden board.

Keto Hamburger Buns 🍔

Enjoy the taste of a classic burger without the carbs! These Keto Hamburger Buns are fluffy, delicious, and easy to make. Perfect for stacking your favorite patties and toppings, they let you indulge while staying on track with your low-carb lifestyle. Say goodbye to bread and hello to guilt-free grilling!

Read More »
Close-up image of beef jerky pieces, with a text overlay that reads 'Is Beef Jerky Low Carb or Keto Friendly?' against a background of dried beef strips.

Is Beef Jerky Keto Friendly?

Beef jerky can be a great snack for those on a low-carb or keto diet, but it’s essential to check the nutritional label. Generally, beef jerky is low in carbs, making it a suitable choice for keto enthusiasts. However, some brands add sugar or other carbs during the curing process. To stay within your carb limits, opt for jerky with minimal added sugars and check the ingredient list carefully.

Read More »
A close-up of a bowl of xanthan gum with a wooden spoon in the background, featuring the text "Is Xanthan Gum Low Carb?" overlaying the center of the image.

Is Xanthan Gum Low Carb?

Xanthan gum is a popular thickening agent in many recipes, but how does it fit into a low-carb diet? The good news is that xanthan gum is extremely low in carbohydrates, making it a suitable choice for those following a low-carb or keto lifestyle. It adds texture and thickness to dishes without significantly affecting your carb count. Discover more about its nutritional profile and how to incorporate it into your diet!

Read More »
Close-up side view of a pumpkin pie slice with a golden crust, topped with whipped cream and a pecan, served on a plate with a fork. The whole pumpkin pie is visible in the background.

Low Carb Pumpkin Pie Recipe

Enjoy the comforting flavors of autumn with this classic pumpkin pie. With its velvety filling infused with warm spices and a perfectly flaky crust, every slice is a celebration of the season. Whether enjoyed at a holiday gathering or as a cozy treat at home, this pumpkin pie is sure to bring joy to your table!

Read More »
Is Nutmeg Low Carb or Keto?

Is Nutmeg Low Carb or Keto?

Nutmeg, a popular spice known for its warm and aromatic flavor, is surprisingly low in carbs. In small quantities, it can be a great addition to your low-carb diet. Discover how this spice fits into your nutrition plan and enjoy its benefits without worrying about carb counts!

Read More »
Golden-brown keto pie crust baked and ready in a glass pie dish with a red bowl of sugar in the background, next to a blue and white checkered cloth.

Keto Pie Crust (Low Carb & Keto)

Discover the perfect solution for your pie cravings with our Keto Pie Crust! This easy, low-carb recipe delivers a buttery, flaky crust that pairs beautifully with both sweet and savory fillings. Enjoy delicious desserts without the guilt, and keep your keto lifestyle on track. Get ready to bake your new favorite pie!

Read More »
Square image showing a wooden board with spices and a small pumpkin, with the text "Is Pumpkin Spice Keto Friendly" overlayed in the middle.

Is Pumpkin Spice Keto Friendly

Pumpkin spice is a beloved fall flavor, but is it keto-friendly? Discover how you can enjoy the cozy taste of pumpkin spice while sticking to your keto diet. From ingredient tips to low-carb recipes, we’ve got you covered!

Read More »
A collage of various brunch recipes with the title 'How to Host a Brunch: Easy Brunch Recipes' in the center, highlighted by a white background.

How To Host A Brunch: Easy Brunch Recipes

Planning a brunch but unsure where to start? My guide to easy brunch recipes will help you create a delicious and memorable gathering with minimal fuss. From crowd-pleasing savory dishes to delightful sweet treats, hosting has never been so simple!

Read More »
A spoonful of cheesy cauliflower mac and cheese being lifted from a baked dish, topped with melted cheese, crispy bacon, and garnished with chopped green onions.

Cauliflower Mac and Cheese

Dive into a bowl of creamy goodness with this Cauliflower Mac and Cheese! This guilt-free twist on a classic favorite swaps out traditional pasta for tender, roasted cauliflower, delivering all the comfort you crave. Topped with a rich, cheesy sauce, it’s a satisfying dish that’s perfect for both weeknight dinners and cozy gatherings. Plus, it’s a great way to sneak in some veggies! Enjoy a healthier take on a beloved classic that everyone will love!

Read More »
collection of pumpkins and gourds of different shapes and colors, with the text "Is Pumpkin Low Carb?" overlaid on the image.

Is Pumpkin Low Carb: Find out the Carbs in Pumpkin! 

Pumpkin is a fall favorite, but if you’re following a low carb diet, you might be wondering if it’s a good fit. The good news is that pumpkin is relatively low in carbs compared to other starchy vegetables. With about 7 grams of carbs per 100 grams, it can be enjoyed in moderation. Pumpkin is also packed with vitamins and fiber, making it a nutritious addition to your diet. Discover how to incorporate pumpkin into your meals without derailing your carb goals!

Read More »
A glass cup of pumpkin cheesecake topped with whipped cream and spiced crumbles, with a small pumpkin and jar of pumpkin spice in the background, placed on a wooden board.

No Bake Pumpkin Cheesecake Recipe

Enjoy the rich, creamy goodness of No-Bake Pumpkin Cheesecake, a delightful dessert that captures the essence of fall. With a buttery graham cracker crust and a velvety pumpkin filling spiced just right, this easy recipe is perfect for gatherings or cozy nights at home. No oven required—just mix, chill, and savor every bite!

Read More »
A wooden spoon filled with ground cinnamon and several cinnamon sticks resting on a rustic wooden surface, with the text "Is Cinnamon Low Carb or Keto?" overlayed.

Is Cinnamon Low Carb or Keto?

Cinnamon is a popular spice with numerous health benefits, but if you’re following a low carb or keto diet, you might be wondering if it’s a suitable choice. Fortunately, cinnamon is low in carbs and can be a great addition to your meals. With minimal impact on blood sugar levels and a rich flavor that enhances both sweet and savory dishes, it’s an excellent option for adding taste without compromising your dietary goals.

Read More »
Rows of fresh lettuce and herbs in a garden with the text "10 Sustainable Eating Tips" overlaying the image.

How To Eat Sustainably: 10 Sustainable Eating Tips

Eating sustainably is all about making choices that benefit both your health and the planet. In My guide, ’10 Sustainable Eating Tips,’ you’ll find practical advice on everything from selecting locally sourced produce to reducing food waste. Discover how small changes in your diet can lead to big impacts on the environment, and start making a difference with every meal you enjoy. Embrace these tips and take a step towards a greener, more sustainable lifestyle!

Read More »
A close-up of a cheesy baked rotisserie chicken casserole topped with crispy bacon and fresh green onions, with a serving being lifted by a fork.

Rotisserie Chicken Casserole

Looking for a simple and satisfying meal? This rotisserie chicken casserole combines juicy, pre-cooked chicken with a creamy, flavorful sauce and a crunchy topping. It’s a breeze to make and perfect for busy weeknights!

Read More »
Coconut and MCT oil on a rustic wooden surface, overlayed with the text 'What is MCT Oil?'

What is MCT Oil?

MCT oil, or Medium-Chain Triglyceride oil, is a type of fat that the body can rapidly convert into energy. Unlike long-chain fats, MCTs are absorbed quickly, providing a fast source of fuel for both physical and mental activities. Often derived from coconut or palm oil, MCT oil supports metabolism, enhances cognitive function, and may aid in weight management. Incorporating MCT oil into your diet can offer a boost in energy and overall wellness.

Read More »
Glass cup filled with creamy pumpkin ice cream, with a jar of pumpkin spice in the background, set on a rustic wooden surface.

Homemade Pumpkin Ice Cream

Experience the cozy flavors of fall with my Pumpkin Ice Cream. This creamy, spiced treat combines the richness of pumpkin with a touch of cinnamon and nutmeg, offering a delightful taste of autumn in every bite. Perfect for enjoying on crisp, cool days or as a sweet finish to your seasonal meals.

Read More »
Roasted vegetables and meat braised to a golden finish, featuring a garlic clove and carrots with text overlay reading 'Best Braising Tips for Beginners from a Professional Chef'.

Best Braising Tips For Beginners (From A Professional Chef!)

Braising is a fantastic cooking technique that transforms tough cuts of meat into tender, flavorful dishes. If you’re new to braising, start by selecting the right cut of meat, using a flavorful liquid, and cooking low and slow for the best results. With these beginner tips, you’ll be able to create hearty, delicious meals with ease. Ready to get braising?

Read More »
A square image of a grilled, golden-brown seasoned steak with the same circular label in the middle, highlighting "Best Grilling Tips for Beginners - From Professional Chef!" in yellow on a white background with a grill graphic.

Best Grilling Tips For Beginners (From A Professional Chef!)

Grilling can seem daunting if you’re just starting out, but with a few key tips, you’ll be serving up delicious BBQs in no time! Begin by investing in quality tools, learning how to manage heat, and mastering the art of timing. With practice and these beginner-friendly tips, you’ll be well on your way to becoming a grill master. Ready to fire up the grill?

Read More »
A close-up of two bowls of cheeseburger soup in blue ceramic bowls, topped with bacon and green onions, with a large blue pot in the background.

Creamy Cheeseburger Soup (Low Carb & Keto) 🍔

Enjoy the ultimate comfort food with this Cheeseburger Soup recipe! Combining the hearty flavors of a classic cheeseburger with a creamy, savory soup, it’s packed with ground beef, melted cheese, and delicious veggies. Perfect for warming up on a cold day, this easy-to-make dish is sure to become a family favorite.

Read More »
Featured image for low carb options at Chick-fil-A, displaying two sandwiches with lettuce and tomato on a white plate, with a text overlay 'Low Carb Options at Chick-fil-A: The Ultimate Guide 2024'.

Low-Carb Options at Chick-fil-A: The Ultimate 2024 Guide

Discover the best low-carb options at Chick-fil-A with my Ultimate 2024 Guide! Whether you’re craving a savory chicken sandwich or a fresh salad, we’ve curated a list of delicious choices that align with your low-carb lifestyle. Enjoy flavorful meals while staying on track with your health goals!

Read More »
Two pumpkin spiced lattes in tall glasses with metal straws, set on a blue cloth with pumpkin pie spice sprinkled around.

Pumpkin Spiced Latte (Ready in 2 Minutes) 🎃

Experience the essence of autumn with our Pumpkin Spiced Latte. This comforting blend of rich pumpkin, warm spices, and creamy milk captures the season’s cozy spirit in every sip. Perfect for those crisp fall days when you need a little extra warmth and sweetness. Treat yourself to a taste of fall today!

Read More »
Close-up view of cooked ground beef with the text "Is Ground Beef Low Carb?" overlayed in the center of the image. The beef appears browned and slightly crumbly, filling the entire frame of the photo.

Is Ground Beef Low Carb?

Yes, ground beef is naturally low in carbohydrates. It contains minimal carbs, making it a great option for those following low-carb or keto diets. Rich in protein and healthy fats, ground beef can be a versatile and satisfying choice for a variety of meals while helping you stay within your carb limits.

Read More »
Overhead view of a whole bacon-wrapped pork tenderloin resting on a wooden cutting board with fresh herbs and a knife beside it.

Bacon Wrapped Pork Tenderloin 🍖

Enoy the ultimate comfort food with our Bacon-Wrapped Pork Tenderloin. This succulent dish features tender pork enveloped in crispy, savory bacon, creating a perfect blend of flavors and textures. Ideal for a special occasion or a cozy weeknight dinner, it’s sure to impress with its mouthwatering aroma and deliciously juicy bite.

Read More »
A vibrant close-up of crispy bacon with the text "Is Bacon Low Carb?" overlayed in white.

Is Bacon Low Carb? Carbs In Bacon Debunked!

Is bacon really low carb? While bacon is often praised in low-carb diets, it’s important to know the facts. In this post, we break down the actual carb content in bacon, dispel common myths, and help you make informed choices for your diet. Spoiler: bacon is a low-carb hero! 🥓✨

Read More »
Three jars of homemade chicken broth with a metal ladle and kitchen funnel, all on a wooden cutting board in a kitchen setting.

Homemade Chicken Broth Recipe 🍗

Experience the rich, comforting taste of homemade chicken broth with this simple recipe. Packed with wholesome flavors, it’s perfect for sipping on a chilly day or using as a base for soups and stews. Just a few ingredients and a bit of time will give you a delicious broth that enhances any dish!

Read More »
A close-up of a glass baking dish filled with Chicken and Broccoli Casserole, with a serving spoon digging into the cheesy and golden-brown casserole, showing a creamy and flavorful interior.

Chicken and Broccoli Casserole 🥘 

Enjoy the ultimate comfort food with this Chicken and Broccoli Casserole. Featuring juicy chicken, vibrant broccoli, and a rich, creamy sauce, this dish is a perfect blend of flavors and textures. Whether you’re feeding a family or prepping for the week ahead, this easy-to-make casserole is sure to become a favorite!

Read More »
Close-up of sliced green jalapenos, highlighting their texture and seeds.

Are Jalapenos Keto?

Jalapeños are a fantastic choice for a keto diet! With their low carbohydrate content and vibrant flavor, they can enhance your meals without derailing your low-carb goals. Enjoy the spice while staying on track with keto!

Read More »
Overhead view of two glass jars filled with golden-brown rotisserie chicken stock, placed on a cream-colored cloth with green stripes. A metal ladle rests nearby, along with a garlic bulb and scattered black peppercorns, set on a rustic wooden surface.

How To Make Chicken Stock From Rotisserie Chicken

Turn your rotisserie chicken leftovers into a savory homemade stock with this easy recipe. By simmering the chicken bones with vegetables and herbs, you’ll create a rich and flavorful base that’s perfect for soups, stews, and sauces. It’s a great way to add depth to your dishes and make the most of every meal.

Read More »
Top-down view of two bowls, one glass and one stainless steel, filled with shredded rotisserie chicken. The image includes a hand mixer attachment, tongs, and text overlay "How to Shred Rotisserie Chicken."

How To Shred Rotisserie Chicken?

Struggling with shredding rotisserie chicken? My guide provides straightforward methods to achieve perfectly shredded chicken effortlessly. Whether you’re preparing for tacos, salads, or meal prep, these tips will make the process quick and easy.

Read More »
Overhead view of a fresh Italian salad topped with slices of cured meat, artichoke hearts, olives, and shaved Parmesan cheese, set on a red and white striped cloth with cutlery on the side.

Italian Salad Recipe (In Just 10 minutes!) 🥗

Brighten up your salads with this homemade Italian dressing! Bursting with fresh herbs, tangy vinegar, and a hint of garlic, this zesty dressing adds a burst of flavor to any greens or veggies. Easy to make and perfect for adding a touch of Mediterranean flair to your meals.

Read More »
Pouring creamy Italian dressing over a colorful salad with various toppings.

Creamy Italian Dressing Recipe 🥗

This Creamy Italian Dressing is a delicious and versatile addition to your kitchen. Made with a blend of fresh herbs, garlic, and a touch of creaminess, it’s perfect for enhancing salads, vegetables, or as a flavorful dip. Simply whisk together a few ingredients for a homemade dressing that’s rich in flavor and ready in minutes. Enjoy the vibrant taste of Italy with every bite!

Read More »
A whole roasted chicken secured on a rotisserie spit, set on a wooden board, with a tray and knife in the background.

How to Put Chicken on Rotisserie (With Video)

Ready to elevate your home cooking? My guide on how to put chicken on a rotisserie covers everything you need to know for juicy, perfectly roasted chicken. From seasoning tips to cooking techniques, we’ve got you covered for a delicious meal every time.

Read More »
Succulent chicken wings drizzled with sauce and herbs on a plate, with the title "How Many Carbs in Chicken Wings?" centered on the image.

How Many Carbs in Chicken Wings?

Chicken wings are a popular snack, but if you’re watching your carbohydrate intake, you might be curious about their carb content. On average, plain chicken wings contain about 0-1 grams of carbs per wing. However, be cautious of sauces and breading, as these can significantly increase the carb count. Discover how to enjoy wings while staying on track with your dietary goals!

Read More »
A close-up shot of a bowl of creamy tomato bisque soup topped with pine nuts, shredded cheese, and chopped green onions. The soup is placed on a rustic wooden surface with a blue and white checkered cloth in the background.

Tomato Bisque Soup Recipe 🍅

Experience pure comfort with my Tomato Bisque soup. This rich and creamy recipe blends ripe tomatoes with aromatic herbs, garlic, and a touch of cream for a velvety texture and balanced flavor. Perfect as a cozy starter or a satisfying main course, this bisque is sure to warm both body and soul.

Read More »
A square image showing a close-up of fresh, dark green cucumbers, with the text "Is Cucumber Keto Friendly?" prominently displayed in the center.

Is Cucumber Keto Friendly?

Looking to keep your keto diet on track? Cucumbers are a fantastic option! With their low carb content and high water content, they’re perfect for staying hydrated and satisfied while sticking to your keto goals. Learn more about how cucumbers can fit into your keto lifestyle.

Read More »
Close-up of a glass mug filled with creamy keto coffee topped with a sprinkle of cinnamon, set on a wooden board with a small bowl of butter in the background.

The Best Keto Coffee (Bulletproof Coffee Recipe) ☕

Discover the ultimate morning boost with my Keto Coffee! This rich, creamy brew combines delicious flavor with low-carb benefits, making it the perfect way to start your day. Packed with healthy fats for sustained energy and mental clarity, it’s your go-to drink for a productive and focused day ahead.

Read More »
Featured image with a close-up of a Burger King sandwich, garnished with lettuce and tomato, with the text 'How to eat low carb at Burger King' and the Burger King logo on a blurred background.

How to Eat Low Carb at Burger King

Enjoying Burger King while keeping your carb intake in check is easier than you think! My guide provides tips on making smart choices from the menu, including low-carb burger swaps, salad options, and side ideas. Discover how to satisfy your fast food cravings without compromising your diet goals.

Read More »

I'd Rather Be a Chef

Awesome low carb recipes that I’ve created on my own low carb weight loss journey. I’m a PASSIONATE BELIEVER in the low carb way of eating. I do this by sharing the recipes I’ve created, my journey – the highs and lows – and making it easier to get started.